#mindfulness

mindfulness instagram photos & videos


Ahhh how cute and fun are these ladies?!  My teammates are on an all-expense paid trip in Punta Cana right now just for doing their job throughout the year as a coach  Watching them gets me so excited for our trip to Riviera Maya, Mexico next year that I will be on with them!!  Can't wait to get together in New Orleans this summer too! Why aren't you doing this with us?! #MyTribe #GirlGang

Ahhh how cute and fun are these ladies?! My teammates are on an all-expense paid trip in Punta Cana right now just for doing their job throughout the year as a coach Watching them gets me so excited for our trip to Riviera Maya, Mexico next year that I will be on with them!! Can't wait to get together in New Orleans this summer too! Why aren't you doing this with us?! #mytribe #girlgang

4/29/2017 10:25:40 PM 1
Fun met Guusje#niece #family#hartenkind #goodvibes #fun#unconditionallove #freespirit #freedom #healing #connected #karma #oldsoul #soul #mindfulness #chakra #wisdom #guusje #goodlife #goodenergy #loveandlight #love

Fun met Guusje#niece #family #hartenkind #goodvibes #fun#unconditionallove #freespirit #freedom #healing #connected #karma #oldsoul #soul #mindfulness #chakra #wisdom #guusje #goodlife #goodenergy #loveandlight #love

4/29/2017 10:25:44 PM 0
Life is a balance ✨ ... maybe your balance includes yoga (we sure hope so ), and perhaps even some wine! Join us for a grounding and centring practice this Tuesday (7-8pm), followed by wine tastings compliments of @rosewoodwine  Connect with our community to the smooth musical accompaniment by @jakefeeneymusic  ... to say we are excited for this event would be an understatement. Only one spot left before we open up the waiting list! Sign up online, link in bio ❤ • Vino + Vinyasa •

Life is a balance ✨ ... maybe your balance includes yoga (we sure hope so ), and perhaps even some wine! Join us for a grounding and centring practice this Tuesday (7-8pm), followed by wine tastings compliments of @rosewoodwine Connect with our community to the smooth musical accompaniment by @jakefeeneymusic ... to say we are excited for this event would be an understatement. Only one spot left before we open up the waiting list! Sign up online, link in bio ❤ • Vino + Vinyasa •

4/29/2017 10:25:34 PM 1
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Romantique soir ❤️

Romantique soir ❤️

4/29/2017 10:24:39 PM 1
Speaking of Arbor Day, did you know our schools in Mexico operate Oyamel Fir Tree Nurseries? Every year, when the trees are ready, students take a field trip to the forest and plant their baby trees. #habitatrestoration #reforestation

Speaking of Arbor Day, did you know our schools in Mexico operate Oyamel Fir Tree Nurseries? Every year, when the trees are ready, students take a field trip to the forest and plant their baby trees. #habitatrestoration #reforestation

4/29/2017 10:24:09 PM 1
“I would like to see how you dress: you like stripes, you like belts. You like silk, you like wool, you like cotton, cashmere, angora. And I would like to remember the color of your eyes before the dusk comes, and I would like to know whether to say your first name this way or that, and how to say your last name. I would like to get to know you, more. 
 
And if, in the dance of conversation and movement, we find ourselves swimming, cool jade saltwater, Fog City-like moisture beneath the wide moon, then we may wish to embrace. But we will not.” ~ @waylonlewis, #thingsiwouldliketodowithyou  3 copies of #thingsiwouldliketodowithyou for $50.  For one month only: buy 3 books, gift two to loved ones, only $50: save 50%+.  elephantjournal.com/books or click link in bio

“I would like to see how you dress: you like stripes, you like belts. You like silk, you like wool, you like cotton, cashmere, angora. And I would like to remember the color of your eyes before the dusk comes, and I would like to know whether to say your first name this way or that, and how to say your last name. I would like to get to know you, more. And if, in the dance of conversation and movement, we find ourselves swimming, cool jade saltwater, Fog City-like moisture beneath the wide moon, then we may wish to embrace. But we will not.” ~ @waylonlewis, #thingsiwouldliketodowithyou 3 copies of #thingsiwouldliketodowithyou for $50. For one month only: buy 3 books, gift two to loved ones, only $50: save 50%+. elephantjournal.com/books or click link in bio

4/29/2017 10:25:21 PM 1
You can do anything you decide you want to....#mindfulness #mindsetshift #positive #positivemind #change #fitspiration #noexcuses #itsallinyourhead #believe #selfbelief #itshergym #itshertribe

You can do anything you decide you want to....#mindfulness #mindsetshift #positive #positive mind #change #fitspiration #noexcuses #itsallinyourhead #believe #selfbelief #itshergym #itshertribe

4/29/2017 10:25:26 PM 0
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This. This is exactly what I'm doing this weekend. In. The. Now. 

I've had a crazy busy time at work, with my spare moments spent at my macrobiotics course or studying health coaching. Feeling like my candle was burning from both ends, I took an extra day off to spend the weekend in my happy place with my happy people (do dogs count as people?) -- just what I need. 

In the present. Smelling lilacs and gorse, listening to bird song. 

In the now. 




#healthcoach #integrativenutrition #iinhealthcoach #coaching  #functionalmedicinecoach #fxmedcoach #functionalmedicinecoachingacademy #fmca #selfcare #mindfulness #inthenow #beherenow #mindful #niemiec #refresh #recharge #restore #reset #renew

This. This is exactly what I'm doing this weekend. In. The. Now. I've had a crazy busy time at work, with my spare moments spent at my macrobiotics course or studying health coaching. Feeling like my candle was burning from both ends, I took an extra day off to spend the weekend in my happy place with my happy people (do dogs count as people?) -- just what I need. In the present. Smelling lilacs and gorse, listening to bird song. In the now. #healthcoach #integrativenutrition #iinhealthcoach #coaching #functionalmedicinecoach #fxmedcoach #functionalmedicinecoachingacademy #fmca #selfcare #mindful ness #inthenow #beherenow #mindful #niemiec #refresh #recharge #restore #reset #renew

4/29/2017 10:25:12 PM 0
✨

4/29/2017 10:24:57 PM 2
Only positive vibes in your life #LFRNR #happiness #fearless #positivevibes #positive #positivelifestyle #mindfulness #letsbereal #inspiration

Only positive vibes in your life #lfrnr #happiness #fearless #positive vibes #positive #positive lifestyle #mindfulness #letsbereal #inspiration

4/29/2017 10:24:59 PM 0
Obligatory sunset photo in Krabi, Thailand.

Obligatory sunset photo in Krabi, Thailand.

4/29/2017 10:24:30 PM 1
Custom combination necklaces and bracelets created with precious and semi-precious stones. Please message me, so I may better serve you (USA, Canada &UK) Love, Light and Blessings! ❤

#mindfulness 
#oneness 
#energyhealing 
#enlightenment 
#crystalhealingjewlery 
#themysteryjewel 
#themysteryjewelstore 
#awakening 
#spirituality 
#spiritual #yingyang #healingstones #energyhealing #reikihealing #reiki #gemstones #chakrastones #chakras #crystals #yoga #meditation #awareness #one #om #oneness #healingstones #happiness #mantra #buddhaquotes #yoga #hathayoga #mindfulness

Custom combination necklaces and bracelets created with precious and semi-precious stones. Please message me, so I may better serve you (USA, Canada &UK) Love, Light and Blessings! ❤ #mindfulness #oneness #energyhealing #enlightenment #crystalhealingjewlery #themysteryjewel #themysteryjewelstore #awakening #spiritual ity #spiritual #yingyang #healingstones #energyhealing #reiki healing #reiki #gemstones #chakras tones #chakras #crystals #yoga #meditation #awareness #one #om #oneness #healingstones #happiness #mantra #buddhaquotes #yoga #hathayoga #mindfulness

4/29/2017 10:24:33 PM 0
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Japanese lanterns #mindfulness #buddha #buddhism #tibet #monaco  #relax #relaxing #toptags @top.tags #relaxation #relaxed #relaxtime #relaxin #relaxmode #relaxday #timeforrelax #relaxingday #relaxtotal #relaxationtime #justrelax #feelgood #haveagoodtime #dowhatmakesyouhappy #peaceful #welldeserved #good #perfecttime #chill #goodlife #happiness

Japanese lanterns #mindfulness #buddha #buddhism #tibet #monaco #relax #relax ing #toptags @top.tags #relax ation #relax ed #relax time #relax in #relax mode #relax day #timeforrelax #relax ing day #relax total #relax ationtime #justrelax #feelgood #haveagoodtime #dowhatmakesyouhappy #peaceful #welldeserved #good #perfecttime #chill #goodlife #happiness

4/29/2017 10:24:16 PM 0
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Thinking a lot about how much time we waste hating. Situations. People. Jobs. Whatever. Negativity is wasteful. Love it or leave it. #choosehappy #lifeisshort #dowhatyoulove #fuckhate #onlylove #goodvibesonly #itsYOURchoice #thisislife #alleyart #art #streetart #inbend #city #urban #dontwasteit #love #life #pretty #pnw #therearechoices #createyourreality #manifest #mindfulness #bekind #notweak #healyourself #yougetwhatyougive #life #findthegoods #pnwpretty

................... ........... .... .. . Thinking a lot about how much time we waste hating. Situations. People. Jobs. Whatever. Negativity is wasteful. Love it or leave it. #choosehappy #lifeisshort #dowhatyoulove #fuckhate #onlylove #goodvibesonly #itsyourchoice #thisislife #alleyart #art #streetart #inbend #city #urban #dontwasteit #love #life #pretty #pnw #therearechoices #createyourreality #manifest #mindfulness #bekind #notweak #healyourself #yougetwhatyougive #life #findthegoods #pnwpretty

4/29/2017 10:24:09 PM 0
#me #sunset #motivation #motivationfortoday #motivationforlife #positivevibes #positive #positivemind #sprüche #keepagoodthought #mindfulness #photo #photooftheday #picture #pictureoftheday #picoftheday #instagood #instagram #instathoughts #positivevibes #thinkpositive #alwayspositive #harmony #instamood #instawow #lookintomysoul #happylife

#me #sunset #motivation #motivation fortoday #motivation forlife #positive vibes #positive #positive mind #sprüche #keepagoodthought #mindfulness #photo #photo oftheday #picture #picture oftheday #picoftheday #instagood #instagram #instathoughts #positive vibes #thinkpositive #alwayspositive #harmony #instamood #instawow #lookintomysoul #happylife

4/29/2017 10:24:02 PM 0
trying! || #fckana

trying! || #fckana

4/29/2017 10:21:37 PM 1
People always talk about finding balance and I even mentioned it a few times. However, actually it is not something you can find in something other than you. YOU have to create that balance and there is no one that can do that for you. It is something you can create every day - balance in your diet, in your work and in your relationship. Actually, life is all about balance. So be kind, but don't let people abuse your kindness. Trust, but don't be deceived. Be grateful for what you have but never stop improving yourself.

People always talk about finding balance and I even mentioned it a few times. However, actually it is not something you can find in something other than you. YOU have to create that balance and there is no one that can do that for you. It is something you can create every day - balance in your diet, in your work and in your relationship. Actually, life is all about balance. So be kind, but don't let people abuse your kindness. Trust, but don't be deceived. Be grateful for what you have but never stop improving yourself.

4/29/2017 10:22:49 PM 1
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Saturdays were meant for slowing down #budokon #yoga #mindfulness #slowdown #movement

Saturdays were meant for slowing down #budokon #yoga #mindfulness #slowdown #movement

4/29/2017 10:23:28 PM 0
Plant wisdom and self healing. Hope everyone is having a calm and relaxing weekend :) #illustration #meditation #selfie #plantlady #wisdom #relaxation #mindfulness

Plant wisdom and self healing. Hope everyone is having a calm and relaxing weekend :) #illustration #meditation #selfie #plantlady #wisdom #relaxation #mindfulness

4/29/2017 10:23:27 PM 0