#practice

practice instagram photos & videos


Letter 'a' #tave #hopeoutdoorgallery #hopegallery #castlehill #castlehillgraffiti #atx #inline #practice

Letter 'a' #tave #hopeoutdoorgallery #hopegallery #castlehill #castlehill graffiti #atx #inline #practice

4/29/2017 4:33:54 AM 0
Legs up the wall pose (aka viparita karani) is a great restorative pose after a long day.

Benefits:
* Soothes swollen/cramped legs and feet and relieves tired muscles * Facilitates venous drainage and gravity assists with increasing circulation * Promotes relaxation for decreased stress and tension
* Relieves lower back tension * Stretches hamstrings 
Tips:
- It is easier to get into the position from your side with your legs bend, sliding your butt as close to the wall as possible before extending legs up
- Keeping the hips a few inches away from the wall will help to not cut off circulation at the hips
- Placing a block or a cushion under the sacrum will help with low back pain and securing a strap around the legs will help to fully let go and relax

Legs up the wall pose (aka viparita karani) is a great restorative pose after a long day. Benefits: * Soothes swollen/cramped legs and feet and relieves tired muscles * Facilitates venous drainage and gravity assists with increasing circulation * Promotes relaxation for decreased stress and tension * Relieves lower back tension * Stretches hamstrings Tips: - It is easier to get into the position from your side with your legs bend, sliding your butt as close to the wall as possible before extending legs up - Keeping the hips a few inches away from the wall will help to not cut off circulation at the hips - Placing a block or a cushion under the sacrum will help with low back pain and securing a strap around the legs will help to fully let go and relax

4/29/2017 4:28:09 AM 1
Lew & Zach !
•••
#art #art #art #myart #cute #wip #sketch #artwork #pencilart #doodle #pencildrawing #pencildoodle #doodleart #pencilsketch #colours #colourpencil #boreddoodle #practice  #chibidoodle #oc #messydoodle #digital #digitalart #digitalarts #myart #pastel #pastelart  #otp #badboy #tumblr #gay

Lew & Zach ! ••• #art #art #art #myart #cute #wip #sketch #artwork #pencilart #doodle #pencildrawing #pencildoodle #doodle art #pencilsketch #colours #colourpencil #boreddoodle #practice #chibidoodle #oc #messydoodle #digital #digital art #digital arts #myart #pastel #pastel art #otp #badboy #tumblr #gay

4/29/2017 4:33:39 AM 0
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Original character art "Neo"
#art #artph #portrait #practice #study #anime #bishie #painterly #nopaks #art #digital #digitalpaint #semirealism #animeguy #fantasy

Original character art "Neo" #art #artph #portrait #practice #study #anime #bishie #painterly #nopaks #art #digital #digital paint #semirealism #anime guy #fantasy

4/29/2017 4:33:25 AM 0
Broad head vs potato.
#whatgetsyououtdoors #howiconquer #bowhunt #bowhunter #fitdad #broadhead #bemanarrows #hunter #hunt #fittohunt #outdoors #outdoorsman #practice #funnydad #potato #archery #justforfun #stayoutdoors #stayactive

Broad head vs potato. #whatgetsyououtdoors #howiconquer #bowhunt #bowhunt er #fitdad #broadhead #bemanarrows #hunter #hunt #fittohunt #outdoors #outdoors man #practice #funnydad #potato #archery #justforfun #stayoutdoors #stayactive

4/29/2017 4:33:19 AM 0
Practicing my rolling burnout #burnout #rollingburnout #practice #stunt #noob

Practicing my rolling burnout #burnout #rollingburnout #practice #stunt #noob

4/29/2017 3:54:28 AM 0
You can't get better unless you train with people better than you! #training #train #prowrestling #prowrestler #independentwrestler #independentwrestling #indywrestling #indywrestler #goodbrother #swagger #tonystorm #hustle #grind #hardwork #hardestworkerintheroom #dedicated #dedication #motivated #motivation #practice #practicemakesperfect

You can't get better unless you train with people better than you! #train ing #train #prowrestling #prowrestler #independentwrestler #independentwrestling #indywrestling #indywrestler #goodbrother #swagger #tonystorm #hustle #grind #hardwork #hardestworkerintheroom #dedicated #dedication #motivated #motivation #practice #practice makesperfect

4/29/2017 4:33:17 AM 1
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#practice

#practice

4/29/2017 4:33:16 AM 0
Practicing songs for my concert on Saturday. #acousticguitar #concert #midlandmi #practice #guitar #songwriter #musician #cedar #lacewood #silkyoak #songs #perspective #singersongwriter

Practicing songs for my concert on Saturday. #acousticguitar #concert #midlandmi #practice #guitar #songwriter #musician #cedar #lacewood #silkyoak #songs #perspective #singersongwriter

4/29/2017 4:33:10 AM 0
New art book. Welcome to the family. #art #drawing #Catherine #atlus #drawing #draw #practice

New art book. Welcome to the family. #art #drawing #catherine #atlus #drawing #draw #practice

4/29/2017 4:33:00 AM 0
Poco a poco  #handstand #handstandpushups #practice #calistenia #calisthenics #streetworkout

Poco a poco #handstand #handstand pushups #practice #calistenia #calisthenics #streetworkout

4/29/2017 4:32:51 AM 0
Buenas noches hoy en momentos distintos con las posturas de ayer y hoy les cuento que para mi el puente no es fácil pero hoy senti que el se explotaba latia a millon es parte del proceso .... alli voy cada dia avanzando un poquito mas manterlo/////...../ gracias infinitas a la
creadora de este reto ❤️Bendecida  y deseando que tengamos el milagro de la libertad plena  del reto y la postura  #chakravinyasachallenge liderado por @vanebir 
El cual tiene como objetivo entender y alinear la energía de los chakras a través del yoga y la psicología   Chakra Vinyasa diseñada por @vanebir de @allyoucanyoga
➡️​ ​ patrocinadores​ @allyoucanyoga @vanebir @mukhascollection @aomm.tv ​ @spiritualwoman​ @shambhalabarcelona @kiaorajabones​ @agradecida a @michellepeiret mi #trainer, @anabellyoga . Gracias#yogalife #yogapose #yoguis #yoga #infibliss #yogaentodoslados #yogachallenge . #30daysofdoyouyoga ..... *JAMÁS DEJES DE SONREÍR* .....
#yoga #lograrlo #yogafit  #yoguis #yogapose #yogaday  #yogavida #mpyoga #mperformance #mpenergia #meditativos #mpanimo #mpsalud #mpfit #venezuela #om #prana #practice #shanti

Buenas noches hoy en momentos distintos con las posturas de ayer y hoy les cuento que para mi el puente no es fácil pero hoy senti que el se explotaba latia a millon es parte del proceso .... alli voy cada dia avanzando un poquito mas manterlo/////...../ gracias infinitas a la creadora de este reto ❤️Bendecida y deseando que tengamos el milagro de la libertad plena del reto y la postura #chakravinyasachallenge liderado por @vanebir El cual tiene como objetivo entender y alinear la energía de los chakras a través del yoga y la psicología Chakra Vinyasa diseñada por @vanebir de @allyoucanyoga ➡️​ ​ patrocinadores​ @allyoucanyoga @vanebir @mukhascollection @aomm.tv ​ @spiritualwoman​ @shambhalabarcelona @kiaorajabones​ @agradecida a @michellepeiret mi #trainer , @anabellyoga . Gracias#yogalife #yogapose #yoguis #yoga #infibliss #yogaentodoslados #yogachallenge . #30daysofdoyouyoga ..... *JAMÁS DEJES DE SONREÍR* ..... #yoga #lograrlo #yogafit #yoguis #yogapose #yogaday #yogavida #mpyoga #mperformance #mpenergia #meditativos #mpanimo #mpsalud #mpfit #venezuela #om #prana #practice #shanti

4/29/2017 4:32:50 AM 0
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It was nice to take a week off from shooting. But I'm ready to get back into it. #dryfire #practice #practicemakesperfect #workinprogress

It was nice to take a week off from shooting. But I'm ready to get back into it. #dryfire #practice #practice makesperfect #workinprogress

4/29/2017 4:32:51 AM 1
Gemmified peachy peach . Please excuse the dark photo. Might take a better one in natural light in the morn  #gem #gemart #geode #peach #fruit #stilllife #freehand #practice #color #pencildrawing #pencilcrayon #prismacolor #prism #nature #tattoo #tattooart #apprentice #apple #tonedpaper #peachy #keen #pickles #missmasse #instaart #instagood

Gemmified peachy peach . Please excuse the dark photo. Might take a better one in natural light in the morn #gem #gemart #geode #peach #fruit #stilllife #freehand #practice #color #pencildrawing #pencilcrayon #prism acolor #prism #nature #tattoo #tattoo art #apprentice #apple #tonedpaper #peach y #keen #pickles #missmasse #instaart #instagood

4/29/2017 4:32:44 AM 0
"Wait until tomorrow" #jimihendrix #johnmayer #guitar #practice #dayoff #japan

"Wait until tomorrow" #jimihendrix #johnmayer #guitar #practice #dayoff #japan

4/29/2017 4:32:39 AM 0
Trained him one to one in just 10 session. He started to notice his Abs! It's about the techniques of program and exercise along with the cutting edge nutrition plan! Contact me for session with guaranteed results @uaegoldsgym Al Ain #certifiedpersonaltrainer #beachbodycoach #physique #tkmmafit #whgym #practice #lifestyle #ufcgymuae #uaediaries #uaefitness #uaegoldsgym #trainingplan #leangains #realresults #alainfitness #qualifiedtrainer

Trained him one to one in just 10 session. He started to notice his Abs! It's about the techniques of program and exercise along with the cutting edge nutrition plan! Contact me for session with guaranteed results @uaegoldsgym Al Ain #certifiedpersonaltrainer #beachbodycoach #physique #tkmmafit #whgym #practice #lifestyle #ufcgymuae #uaediaries #uaefitness #uaegoldsgym #trainingplan #leangains #realresults #alainfitness #qualifiedtrainer

4/29/2017 4:32:31 AM 0
❤️#yoga#yogagram #yogisofinstagram #yogagirl #yogalife #yogapose #yogalove #yogaeverywhere #yogini #yogadaily #yogachallenge #yogainspiration #yogajourney #yogaaddict #yogaeverydamnday #yogapractice #yogaeveryday #iloveyoga #namaste #fitgirls #stretch #strong #asana#practice#practicemakesperfect #balance

❤️#yoga#yogagram #yogisofinstagram #yogagirl #yogalife #yogapose #yogalove #yogaeverywhere #yogini #yogadaily #yogachallenge #yogainspiration #yogajourney #yogaaddict #yogaeverydamnday #yogapractice #yogaeveryday #iloveyoga #namaste #fitgirls #stretch #strong #asana #practice #practice makesperfect #balance

4/29/2017 4:32:24 AM 0