#sprinting

sprinting instagram photos & videos


My son Isaac coming in hot! @orem_city 4 x 1  10-year-old group track got the W with a great run.
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#youthtrack #youthathletes #athlete #trackandfield #utah #hebercity #ufc #soblessed #ilovemyboy #prouddad #fatherandson #runnersofinstagram #runningcommunity #youthrunner #running #sprinter #sprinting #summer #summerfun

My son Isaac coming in hot! @orem_city 4 x 1 10-year-old group track got the W with a great run. . . . . #youthtrack #youthathletes #athlete #trackandfield #utah #hebercity #ufc #soblessed #ilovemyboy #prouddad #fatherandson #runnersofinstagram #running community #youthrunner #running #sprinter #sprinting #summer #summer fun

5/24/2017 1:16:22 AM 1
Stairs training for the day! 
#athletic #training #sprinting #sport #champion #train #trainhard #workout #workhard #commonwealthgames #future #goals #nevergiveup #fitness #fitnessmotivation #photooftheday #photo #picoftheday

Stairs training for the day! #athletic #train ing #sprinting #sport #champion #train #train hard #workout #workhard #commonwealthgames #future #goals #nevergiveup #fitness #fitness motivation #photo oftheday #photo #picoftheday

5/24/2017 1:04:03 AM 0
My son Roger in deep stretch enroute to winning the 200M race at the Catholic School Track & Field Meet of Champions today at Paul VI high school. Great job Champ!!!

My son Roger in deep stretch enroute to winning the 200M race at the Catholic School Track & Field Meet of Champions today at Paul VI high school. Great job Champ!!!

5/24/2017 12:54:37 AM 1


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This workout was done during a #2Mile #run. So we can knock out #Cardio as well #Strength while engaging our #core! First #mile was a regular #running pace, the #2nd was sprints while doing these various moves in between the #sprinting! We did #PushUps &  #Dips various ways. As I tell people I strive to do #pushups whenever I run, for breathing breaks, keep #muscletone up and #endurance! Plus when you done running and your #struting back home or wherever its a good look when your #Pumped up and sweating... right ladies? Y'all #love that stuff huh? No! Well whatever!

This workout was done during a #2mile #run. So we can knock out #cardio as well #strength while engaging our #core! First #mile was a regular #running pace, the #2nd was sprints while doing these various moves in between the #sprinting ! We did #pushups & #Dips various ways. As I tell people I strive to do #pushups whenever I run, for breathing breaks, keep #muscletone up and #endurance ! Plus when you done running and your #struting back home or wherever its a good look when your #pumped up and sweating... right ladies? Y'all #love that stuff huh? No! Well whatever!

5/24/2017 12:40:47 AM 1
Peanut butter fueled biceps . Saw improvements on my sprints and lifts today after 60g of fat for breakfast. My body is responding well to my keto experiment, a more functional approach to training at @alphaprojectsportscience and @justpruvit ketones. Blog post to come! #progress #fatfueled #projectx

Peanut butter fueled biceps . Saw improvements on my sprints and lifts today after 60g of fat for breakfast. My body is responding well to my keto experiment, a more functional approach to training at @alphaprojectsportscience and @justpruvit ketones. Blog post to come! #progress #fatfueled #projectx

5/24/2017 12:19:52 AM 5
About to go ride this fireball✌️

About to go ride this fireball✌️

5/23/2017 11:20:51 PM 2
#soccer #messi #skills #goal #neymar #barcelona #running #sprinting

#soccer #messi #skills #goal #neymar #barcelona #running #sprinting

5/23/2017 11:11:02 PM 0


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Ahh some gentle evening battleropes #sorrynotsorry #battleropes #kettlebells #sprinting #brighton #hove #bootcamp

Ahh some gentle evening battleropes #sorrynotsorry #battleropes #kettlebells #sprinting #brighton #hove #bootcamp

5/23/2017 10:54:17 PM 0
Rampas

Rampas

5/23/2017 10:47:18 PM 6
These feet are so done ‍️ #fitbit #fitbitcharge #fitmom #momswhorun #fitness #running #sprinting #endurancetraining #slimmingworld #sw #slimmingworldcork #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldmums #slimmingworldjourney #slimmingworldinspiration #slimmingworldmafia

These feet are so done ‍️ #fitbit #fitbit charge #fitmom #momswhorun #fitness #running #sprinting #endurancetraining #slimmingworld #sw #slimmingworld cork #slimmingworld uk #slimmingworld motivation #slimmingworld food #slimmingworld family #slimmingworld support #slimmingworld mums #slimmingworld journey #slimmingworld inspiration #slimmingworld mafia

5/23/2017 10:44:49 PM 3
(SO PROUD OF THESE 2 speedandagility.com.au ATHLETES) 
BRODY PICTURED WAS JUST RECENTLY SELECTED TO PLAY FOR THE U/9'S STINGERS OZ TAG REP TEAM TO PLAY IN THE NATIONAL TITLES IN COFFS HARBOUR IN OCTOBER OF THIS YEAR. BRODY THOROUGHLY DESERVES HIS INCLUSION AS NOT ONLY HAS HE BECOME FASTER, BUT HIS MULTI DIRECTIONAL MOVEMENTS, ACCELERATION AND DECELERATION HAS IMPROVED ENORMOUSLY. HE ALSO HAS WORKED VERY HARD ON IMPROVING HIS CORE STRENGTH, FLEXIBILITY AND DEVELOPING A MORE NEUTRAL SPINE. These are just some of the foundations I promote my young athletes to implement if they are wanting  to be performing at there optimum consistently. BRODY ALWAYS WORKS CONSISTENTLY HARD AT TRAINING AND IS BEING REWARDED NOW FOR IT. WELL DONE BRODY, KEEP UP THE GOOD ATTITUDE, WORK ETHIC AND ENTHUSIASM 
TO YOUR TRAINING.
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GEORGIE IS EXTREMELY DEDICATED TO HER SPRINT TRAINING. SHE REALISES SHE IS A LONG DISTANCE RUNNER BUT ALSO REALISES HOW IMPORTANT HAVING A SPEED COMPONENT IS TO BEING SUCCESSFUL IN HER DISTANCE RACES ARE. MASSIVE CONGRATULATIONS TO GEORGIE (Pictured here) WHO WON HER CROSS COUNTRY ZONE RACE. ALL RACES HAD APPROXIMATELY 200 CHILDREN COMPETING IN THEIR AGE GROUPS. INCREDIBLE ACHIEVEMENT, IM VERY PROUD OF HER. "BRING ON THE NEXT RACE IN EASTERN CREEK, IN A MONTH'S TIME. #Instagram #sprinting #nrl #boxing #netball  #tennis #posture #basketball #spinecentral #kidssprinttraining #soccer #triathlons #speedandagility #agility #kidsagility #qldoztag #cricket #afl #plyometrics  #fastfeet #football #speed #hockey #rugbyunion #posture #athletics #cricket #hockey #beachsprinting  #sidestepping #nutrition #tackle #core

(SO PROUD OF THESE 2 speedandagility.com.au ATHLETES) BRODY PICTURED WAS JUST RECENTLY SELECTED TO PLAY FOR THE U/9'S STINGERS OZ TAG REP TEAM TO PLAY IN THE NATIONAL TITLES IN COFFS HARBOUR IN OCTOBER OF THIS YEAR. BRODY THOROUGHLY DESERVES HIS INCLUSION AS NOT ONLY HAS HE BECOME FASTER, BUT HIS MULTI DIRECTIONAL MOVEMENTS, ACCELERATION AND DECELERATION HAS IMPROVED ENORMOUSLY. HE ALSO HAS WORKED VERY HARD ON IMPROVING HIS CORE STRENGTH, FLEXIBILITY AND DEVELOPING A MORE NEUTRAL SPINE. These are just some of the foundations I promote my young athletes to implement if they are wanting to be performing at there optimum consistently. BRODY ALWAYS WORKS CONSISTENTLY HARD AT TRAINING AND IS BEING REWARDED NOW FOR IT. WELL DONE BRODY, KEEP UP THE GOOD ATTITUDE, WORK ETHIC AND ENTHUSIASM TO YOUR TRAINING. _____________________________________________ GEORGIE IS EXTREMELY DEDICATED TO HER SPRINT TRAINING. SHE REALISES SHE IS A LONG DISTANCE RUNNER BUT ALSO REALISES HOW IMPORTANT HAVING A SPEED COMPONENT IS TO BEING SUCCESSFUL IN HER DISTANCE RACES ARE. MASSIVE CONGRATULATIONS TO GEORGIE (Pictured here) WHO WON HER CROSS COUNTRY ZONE RACE. ALL RACES HAD APPROXIMATELY 200 CHILDREN COMPETING IN THEIR AGE GROUPS. INCREDIBLE ACHIEVEMENT, IM VERY PROUD OF HER. "BRING ON THE NEXT RACE IN EASTERN CREEK, IN A MONTH'S TIME. #instagram #sprinting #nrl #boxing #netball #tennis #posture #basketball #spinecentral #kidssprinttraining #soccer #triathlons #speed andagility #agility #kidsagility #qldoztag #cricket #afl #plyometrics #fastfeet #football #speed #hockey #rugbyunion #posture #athletics #cricket #hockey #beachsprinting #sidestepping #nutrition #tackle #core

5/23/2017 10:19:53 PM 0
Zoned out while I #kickedcardiobutt this morning listening to my #senegencetraining videos! It wasn't #sprinting but a good #steadyrun 
I could have run more but #whodoesthat 🤔
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#utahmom #utahfitmoms #utahfit #utahgirl #utahfitfam #utahfitness #fitmom #fitfam#fitness #fitnessbattle #fitnotskinny #fitnessjourney #ladieswholift #girlswithmuscle #musclechicks #musclecurves #lifting #liftheavy #buildingabetterme #doingitformydaughter #rolemodelbehavior #stayfit #notacardiobunny

Zoned out while I #kickedcardiobutt this morning listening to my #senegencetraining videos! It wasn't #sprinting but a good #steadyrun I could have run more but #whodoesthat 🤔 . . #utahmom #utahfit moms #utahfit #utahgirl #utahfit fam #utahfit ness #fitmom #fitfam #fitness #fitness battle #fitnotskinny #fitness journey #ladieswholift #girlswithmuscle #musclechicks #musclecurves #lifting #liftheavy #buildingabetterme #doingitformydaughter #rolemodelbehavior #stayfit #notacardiobunny

5/23/2017 10:10:45 PM 1


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Our sensor also fits Rugby players #sprinting #sprintinganalysis #rugby #rugbygirls

Our sensor also fits Rugby players #sprinting #sprinting analysis #rugby #rugby girls

5/23/2017 6:08:19 PM 0
Running from my problems... 
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I'm forever trying to attain the most athletic and aesthetic body that I can possibly create for myself.

This year my goals sit at Rugby Union and Powerlifting. 2018 I'm turning back to Men's Physique. 2019 I'm looking at Olympic Lifting  This ads variety to your fitness lifestyle, but it also keeps things interesting and helps you to continue pushing the bar higher every time a goal is hit. Otherwise we end up a piece of meat on the couch with an empty Dominos pizza box and a tub of Ben & Jerry's... But seriously I've been there.
Beat yesterday's you, so tomorrow's you is an even better version of what you are today 
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 @lionphotographynz

Running from my problems... - I'm forever trying to attain the most athletic and aesthetic body that I can possibly create for myself. This year my goals sit at Rugby Union and Powerlifting. 2018 I'm turning back to Men's Physique. 2019 I'm looking at Olympic Lifting This ads variety to your fitness lifestyle, but it also keeps things interesting and helps you to continue pushing the bar higher every time a goal is hit. Otherwise we end up a piece of meat on the couch with an empty Dominos pizza box and a tub of Ben & Jerry's... But seriously I've been there. Beat yesterday's you, so tomorrow's you is an even better version of what you are today - @lionphotographynz

5/23/2017 9:28:49 PM 6
"I have always been passionate about #running. I have spent half of my life running and although I was better at #sprinting I was drawn to the movement of a long #distance runner. To be able to run fast but for a long time, keeping composure with graceful #form and at times switching gears with pure grit to finish. Watching this race was intense, #inspiring and empowering. Seeing Kipchoge run from beginning to end was a delight. He looked so #strong, focused and grateful to be taking on this huge task to try to break 2hrs. From the begining I had a feeling Kipchoge would come out to finish first. He has this aura about him when he #runs that makes you think hey maybe I can do this too. Anything is #possible. During the 2hr marathon showing they showed clips of the 3 runners talking about their #training and why they are doing this and Kip's words stuck with me "Marathon is Life". It was something to me that I could relate to that living life is like partaking in a #marathon. That you have ups/downs but if you keep going you will prevail. And in running we all continue because we believe we can improve and that there is no #limit if we keep pushing through. This quote is now tattooed on my wrist near where I wear my garmin #running watch, so that with every run I will remember and I will have it as a daily #motivator of what I am capable of. "

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We asked people what they though of #Breaking2 - here is they're unfiltered thoughts. Words by: @nduamaka_zee | Zimatu Chukumerije

"I have always been passionate about #running . I have spent half of my life running and although I was better at #sprinting I was drawn to the movement of a long #distance runner. To be able to run fast but for a long time, keeping composure with graceful #form and at times switching gears with pure grit to finish. Watching this race was intense, #inspiring and empowering. Seeing Kipchoge run from beginning to end was a delight. He looked so #strong , focused and grateful to be taking on this huge task to try to break 2hrs. From the begining I had a feeling Kipchoge would come out to finish first. He has this aura about him when he #runs that makes you think hey maybe I can do this too. Anything is #possible . During the 2hr marathon showing they showed clips of the 3 runners talking about their #training and why they are doing this and Kip's words stuck with me "Marathon is Life". It was something to me that I could relate to that living life is like partaking in a #marathon . That you have ups/downs but if you keep going you will prevail. And in running we all continue because we believe we can improve and that there is no #limit if we keep pushing through. This quote is now tattooed on my wrist near where I wear my garmin #running watch, so that with every run I will remember and I will have it as a daily #motivator of what I am capable of. " _____________ We asked people what they though of #breaking2 - here is they're unfiltered thoughts. Words by: @nduamaka_zee | Zimatu Chukumerije

5/23/2017 9:33:31 PM 0
On your marks. Get set. Go! #cycling #training #youth #wvbreda #sprinting

On your marks. Get set. Go! #cycling #training #youth #wvbreda #sprinting

5/23/2017 9:18:12 PM 0
End of the story #running#stayfit#sprinting#nodayoff

End of the story #running #stayfit #sprinting #nodayoff

5/23/2017 9:14:27 PM 0


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Great to meet @ojie.edoburun and lead this evenings #PUREBOOSTDPR session! Looking forward to watching you tear it up on the track this season  best of luck! ///
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#whyirunldn #whyirun #trackandfield #athletics #sprint #sprinting #tracklife #adidasrunners

Great to meet @ojie.edoburun and lead this evenings #pureboostdpr session! Looking forward to watching you tear it up on the track this season best of luck! /// . . . #whyirun ldn #whyirun #trackandfield #athletics #sprint #sprint ing #tracklife #adidasrunners

5/23/2017 9:06:16 PM 4