#yogachallenge

yogachallenge instagram photos & videos


Today is Day 4 of the #KickStrokeInTheAsana Challenge. This is Virabhadrasana II or Warrior II. I chose this pose as one of empowerment. As a stroke survivor, there are many times that I felt neither strong or brave but petrified. Every 40 seconds, someone in the US dies from a stroke (slide over). I did not want to be another statistic. Thankfully, for the most part, I have been able to work through this. This challenge was  designed by myself and my beautiful yogini friends, @lljerseygirl @apomerbeatriz @tallesue and @sleepysantosha,  to be Stroke-Safe, while continuing to raise awareness about the dangers and preventable of the occurrence of strokes! We have selected seven poses that have been proven to prevent any possibility of injury to the vascular system. ❤️
Join me and my OMies for this challenge that focuses on rehabilitative yoga poses that can be performed and modified for stroke survivors (Check all hosts daily for modifications)! All poses are safe for anyone! Also note the sponsor name change ( @kl_wellness ), previously @etsycreationsbykathy. ・・・
#KickStrokeInTheAsana ❤️ 25-31 May ➡️ Starts THIS Thursday! Poses listed below!
.
❤️ Your hosts: 
@lafemmeroyale
@apomerbeatriz
@lljerseygirl
@sleepysantosha
@tallesue
.
Our wonderful sponsors:
@lafemmeroyale
@lljerseygirl
@yogasloth
@loneblackbird
@kl_wellness (Formerly @etsycreationsbykathy)
@roadID
@lularoegraciegirl
@oka_b
@malama.o.aloha
.
Rules:
1. Repost the flyer and tag a couple of friends
2. Follow all hosts and sponsors, make sure your profile is public
3. Post all of your poses (we will be posting a list)
4. Have fun! ❤️❤️❤️❤️
.
Poses:
Day 1 – Easy Pose 
Day 2 – Supine Pigeon/Figure 4 
Day 3 – Seated twist ➡️ NO twisting of the head or neck, just lower body
Day 4 – Warrior II
Day 5 – Cat/Cow 
Day 6 – Lateral Side Bends/Folds either standing or sitting 
Day 7 – Savasana .
#MayYogaChallenge #YogaChallenge #IGYogaFamily #YogaForAwareness #Yoga 
#Stroke #CVA #KnowTheSigns #StrokeAwareness

Today is Day 4 of the #KickStrokeInTheAsana Challenge. This is Virabhadrasana II or Warrior II. I chose this pose as one of empowerment. As a stroke survivor, there are many times that I felt neither strong or brave but petrified. Every 40 seconds, someone in the US dies from a stroke (slide over). I did not want to be another statistic. Thankfully, for the most part, I have been able to work through this. This challenge was designed by myself and my beautiful yogini friends, @lljerseygirl @apomerbeatriz @tallesue and @sleepysantosha, to be Stroke-Safe, while continuing to raise awareness about the dangers and preventable of the occurrence of strokes! We have selected seven poses that have been proven to prevent any possibility of injury to the vascular system. ❤️ Join me and my OMies for this challenge that focuses on rehabilitative yoga poses that can be performed and modified for stroke survivors (Check all hosts daily for modifications)! All poses are safe for anyone! Also note the sponsor name change ( @kl_wellness ), previously @etsycreationsbykathy. ・・・ #KickStrokeInTheAsana ❤️ 25-31 May ➡️ Starts THIS Thursday! Poses listed below! . ❤️ Your hosts: @lafemmeroyale @apomerbeatriz @lljerseygirl @sleepysantosha @tallesue . Our wonderful sponsors: @lafemmeroyale @lljerseygirl @yogasloth @loneblackbird @kl_wellness (Formerly @etsycreationsbykathy) @roadID @lularoegraciegirl @oka_b @malama.o.aloha . Rules: 1. Repost the flyer and tag a couple of friends 2. Follow all hosts and sponsors, make sure your profile is public 3. Post all of your poses (we will be posting a list) 4. Have fun! ❤️❤️❤️❤️ . Poses: Day 1 – Easy Pose Day 2 – Supine Pigeon/Figure 4 Day 3 – Seated twist ➡️ NO twisting of the head or neck, just lower body Day 4 – Warrior II Day 5 – Cat/Cow Day 6 – Lateral Side Bends/Folds either standing or sitting Day 7 – Savasana . #MayYogaChallenge #yogachallenge #igyogafamily #YogaForAwareness #Yoga #stroke #CVA #knowthesigns #stroke Awareness

5/28/2017 4:04:24 AM 0
#morningmotivation #yogachallenge #yoga #believeinyourself #travel

#morningmotivation #yogachallenge #yoga #believeinyourself #travel

5/28/2017 4:03:45 AM 0
TAG someone and say FOLLOW @BikiniYoga_!

Today's Yogi Superstar:
>>>>>>>>>>>
@rhyannawatson
@rhyannawatson
>>>>>>>>>>>
Tags: #stringbikini #2Piece #bikini #swimsuit #beautiful #Hot #yoga #bestofig #shoutout #s4s #trillyoga #followforfollowers #hotyoga #fitness #sexyyoga #selfie #yogagirl #yogakini #bikiniyoga #yogaeverydamnday #yogalove #namaste #yogalife #swimsuityoga #iloveyoga #yogachallenge #yogi #igyoga #yogapose #acroyoga

TAG someone and say FOLLOW @BikiniYoga_! Today's Yogi Superstar: >>>>>>>>>>> @rhyannawatson @rhyannawatson >>>>>>>>>>> Tags: #stringbikini #2piece #bikini #swimsuit #beautiful #Hot #yoga #bestofig #shoutout #s4s #trillyoga #followforfollowers #hotyoga #fitness #sexyyoga #selfie #yogagirl #yogakini #bikini yoga #yogaeverydamnday #yogalove #namaste #yogalife #swimsuit yoga #iloveyoga #yogachallenge #yogi #igyoga #yogapose #acroyoga

5/28/2017 4:03:45 AM 1


Sponsored Ads







Playing with my new #WordSwag app... I feel the sudden urge for suspenders and artisanal cheese 🤓

Playing with my new #wordswag app... I feel the sudden urge for suspenders and artisanal cheese 🤓

5/28/2017 4:03:09 AM 1
God bless em'

God bless em'

5/28/2017 4:02:21 AM 1
Few days ago I had shared a post in my story about deleting a comment that I didn't find decent on my ethnic wear yoga post, claiming that I don't like to explain myself to such people and then realised that I am STILL explaining by sharing this in my story. Which is why I deleted that also as soonest I realised.

Sometimes saying could be easier but actually DOING the same is what make us realised how aware we're about what we're bringing up. Also I am realising I am miraculously have gotten over the desire of explaining myself or making sense to the world. As if I don't bother anymore. That feeling you miraculously free yourself! As if I don't hold any obligation or ugre, or desire to inspire people around me. Even if I do the same things,I'd do it with different perspective now. Does this happen when we bring our attention inwards? I don't know, I've just began.

Me and my sister were talking about it last night and suddenly my thoughts just came out, "I don't feel that desire anymore where I once wished someone say that to me that because of you I didn't give up, or because of you I have come so far, blah blah. If considering that, then rather I'd go straight up to the mirror and tell the girl 'its because of YOU I didn't give up, its because of YOU I am who I am today, It's because of YOU I believe in humanity and because of YOU I believe in love, because of you I feel strong today..thank YOU for always being there by my side, YOU inspire me.' That's it. I choose to just BE and FEEL BEING. If then someone is getting inspired ❤, that's cherry's on top.

Catch up with Day 2 of |• #BenditwithDharmabums •|
Asana: Vyaghrasana / Tiger Pose.

With Bendy Hosts:
Zehra @z_khawaja
Rachel @rachel.acu.yogi
Sindy @makingliferosy

And Generous sponsor:
@dharmabumsactive

#selflove#backbend#ibendsoidontbreak#bendyyogis#tigerpose#piit28#vyaghrasana#yoga#yogaeverydamnday#letsstartyoga#desi_diaries#igyogafam#incredibleindia#yoga4growth#indianfitness#kolkata#goa#instagood#indiaclicks#sunshineyogavibes#igyogacommunity#india_gram#indianbloggers#igyogafamily#yogachallenge#untangleme##fitwomen#fit#fitnessmotivation

Few days ago I had shared a post in my story about deleting a comment that I didn't find decent on my ethnic wear yoga post, claiming that I don't like to explain myself to such people and then realised that I am STILL explaining by sharing this in my story. Which is why I deleted that also as soonest I realised. Sometimes saying could be easier but actually DOING the same is what make us realised how aware we're about what we're bringing up. Also I am realising I am miraculously have gotten over the desire of explaining myself or making sense to the world. As if I don't bother anymore. That feeling you miraculously free yourself! As if I don't hold any obligation or ugre, or desire to inspire people around me. Even if I do the same things,I'd do it with different perspective now. Does this happen when we bring our attention inwards? I don't know, I've just began. Me and my sister were talking about it last night and suddenly my thoughts just came out, "I don't feel that desire anymore where I once wished someone say that to me that because of you I didn't give up, or because of you I have come so far, blah blah. If considering that, then rather I'd go straight up to the mirror and tell the girl 'its because of YOU I didn't give up, its because of YOU I am who I am today, It's because of YOU I believe in humanity and because of YOU I believe in love, because of you I feel strong today..thank YOU for always being there by my side, YOU inspire me.' That's it. I choose to just BE and FEEL BEING. If then someone is getting inspired ❤, that's cherry's on top. Catch up with Day 2 of |• #BenditwithDharmabums •| Asana: Vyaghrasana / Tiger Pose. With Bendy Hosts: Zehra @z_khawaja Rachel @rachel.acu.yogi Sindy @makingliferosy And Generous sponsor: @dharmabumsactive #selflove #backbend #ibendsoidontbreak#bendyyogis #tigerpose #piit28 #vyaghrasana #yoga#yogaeverydamnday#letsstartyoga #desi_diaries #igyogafam #incredibleindia#yoga4growth #indianfitness #kolkata #goa#instagood #indiaclicks #sunshineyogavibes#igyogacommunity#india_gram #indianbloggers #igyogafam ily#yogachallenge #untangleme ##fitwomen #fit#fitnessmotivation

5/28/2017 4:01:25 AM 0
✨My bags' heavy
Being filled by me
They weigh me down
Carry them round
It's all mine, all mine
Oh I am blinded by the eye of the needle✨
Eye of the needle - @siathisisacting •
•
•
#FlipYourAsana 
Day three: #splits 
Hosts(and posting rotation):
@coffeeandrainbows
@natashaswinter
@sharasklar
@threebabies123
.
Sponsors:
@aloyoga
@happyheartsandminds
@simpleseedshop
#yogachallenge #yogaeverydamnday #myyogapractice #myyogaspace #myyogajourney #homeyogapractice #143days #yogaforrecovery #yoga #asana #wiscoyogi #yogini #yogalife #yogagirl #practiceandalliscoming #trusttheuniverse #igyogacommunity #igyogachallenge #yogstagram #igyoga #practicemakesprogress #splitsprogress #splitspose

✨My bags' heavy Being filled by me They weigh me down Carry them round It's all mine, all mine Oh I am blinded by the eye of the needle✨ Eye of the needle - @siathisisacting • • • #flipyourasana Day three: #splits Hosts(and posting rotation): @coffeeandrainbows @natashaswinter @sharasklar @threebabies123 . Sponsors: @aloyoga @happyheartsandminds @simpleseedshop #yogachallenge #yogaeverydamnday #myyogapractice #myyogaspace #myyogajourney #homeyogapractice #143days #yogaforrecovery #yoga #asana #wiscoyogi #yogini #yogalife #yogagirl #practiceandalliscoming #trusttheuniverse #igyoga community #igyoga challenge #yogstagram #igyoga #practicemakesprogress #splits progress #splits pose

5/28/2017 3:58:41 AM 0


Sponsored Ads







Day 8 of the #TodayIMay Challenge suggested pose is standing split. Since I did standing split in the last challenge I decided to check in with #splits. Working on dropping that last little bit and squaring the hips (and this took me a lot of warming up) but getting so close 🦄

___

Hosts: @robinmartinyoga @pocketdwarf @angelakukhahnyoga @bostonterrieryogi
Sponsors: @betshewear & @blissbandits

Day 8 of the #todayimay Challenge suggested pose is standing split. Since I did standing split in the last challenge I decided to check in with #splits . Working on dropping that last little bit and squaring the hips (and this took me a lot of warming up) but getting so close 🦄 ___ Hosts: @robinmartinyoga @pocketdwarf @angelakukhahnyoga @bostonterrieryogi Sponsors: @betshewear & @blissbandits

5/28/2017 3:56:08 AM 1
Made it to Day 1️⃣3️⃣ of the #dontsmashyourface #yogachallenge !  The last #asana is #handstand . Since I love being #upsidedown and am sometimes an #overachiever , here's 3 types of real time #handstands for your viewing pleasure!  A BIG #thankyou to everyone who shared this journey with me! I appreciate your #support and kid words of #encouragement !  Thank you @davidrobsonayct and @vesic_jelena for putting this #challenge together!

#grateful #presshandstand #armbalance #balance #yoga #handstandpractice #handstandseverydamnday #ashtanga #grace #practiceandalliscoming #itgetseasier #strong #strength #flow #fun #focus #breathe

Made it to Day 1️⃣3️⃣ of the #dontsmashyourface #yogachallenge ! The last #asana is #handstand . Since I love being #upsidedown and am sometimes an #overachiever , here's 3 types of real time #handstand s for your viewing pleasure! A BIG #thankyou to everyone who shared this journey with me! I appreciate your #support and kid words of #encouragement ! Thank you @davidrobsonayct and @vesic_jelena for putting this #challenge together! #grateful #presshandstand #armbalance #balance #yoga #handstand practice #handstand severydamnday #ashtanga #grace #practiceandalliscoming #itgetseasier #strong #strength #flow #fun #focus #breathe

5/28/2017 3:56:26 AM 0
Day 5 #boatpose 
We have some amazing sponsors listed below that’ll be donating prizes to 7 winners! Winners are chosen but MUST follow guidelines above to qualify. -------
Generous Sponsors:
@KoalaniApparel 
@LavaRubber
@VuoriClothing 
@the_yoke_om
@sashka_co
@mymalanecklace
------
For those of you who want to plan ahead, here's a list of poses that will be OPTIONS in the challenge #SpringIntoChakras #YogaChallenge #instagram 
1. Child's pose (root)
2. Forward bend (root)
3. Pigeon pose (sacral)
4. Cow face pose (sacral)
5. Boat pose (solar plexus)
6. Mountain pose (solar plexus)
7. Wheel pose (heart)
8. Camel pose (heart)
9. Shoulderstand (throat)
10. Cat-Cow pose (throat)
11. Head to Knee pose (third eye)
12. Big Toe Pose (third eye)
13. Half lotus pose (crown)
14. Corpse Pose (crown)
------
Good luck everyone and we look forward to Springing into Chakras! _______________________________________________________ #yoga #instagram #fitness#challenge #instagood #photos #picoftheday #yogagram #chakras #chakra #healing #hawaii #world #exercise #life #beauty #beautiful #goodvibes #participate

Day 5 #boatpose We have some amazing sponsors listed below that’ll be donating prizes to 7 winners! Winners are chosen but MUST follow guidelines above to qualify. ------- Generous Sponsors: @KoalaniApparel @LavaRubber @VuoriClothing @the_yoke_om @sashka_co @mymalanecklace ------ For those of you who want to plan ahead, here's a list of poses that will be OPTIONS in the challenge #SpringIntoChakras #yogachallenge #instagram 1. Child's pose (root) 2. Forward bend (root) 3. Pigeon pose (sacral) 4. Cow face pose (sacral) 5. Boat pose (solar plexus) 6. Mountain pose (solar plexus) 7. Wheel pose (heart) 8. Camel pose (heart) 9. Shoulderstand (throat) 10. Cat-Cow pose (throat) 11. Head to Knee pose (third eye) 12. Big Toe Pose (third eye) 13. Half lotus pose (crown) 14. Corpse Pose (crown) ------ Good luck everyone and we look forward to Springing into Chakras! _______________________________________________________ #yoga #instagram #fitness #challenge #instagood #photos #picoftheday #yogagram #chakra s #chakra #healing #hawaii #world #exercise #life #beauty #beautiful #goodvibes #participate

5/28/2017 3:55:52 AM 0
#flipyourasana Day 8: half pike, I practiced my headstand today because I haven't practiced it in a long time. It felt so nice to practice inversions on carpet. Hosts: @natashaswinter @coffeeandrainbows @sharasklar @threebabies123
Sponsors: @simpleseedshop @happyheartsandminds @aloyoga 
#yogachallenge #yogalove #upsidedownlife #yogafun #peacelovelight #headstand

#flipyourasana Day 8: half pike, I practiced my headstand today because I haven't practiced it in a long time. It felt so nice to practice inversions on carpet. Hosts: @natashaswinter @coffeeandrainbows @sharasklar @threebabies123 Sponsors: @simpleseedshop @happyheartsandminds @aloyoga #yogachallenge #yogalove #upsidedownlife #yogafun #peacelovelight #headstand

5/28/2017 3:55:43 AM 0
4/30_250pushupfor30days

10 Shoulder tap push + 5 normal push up
Video shows 1 set  I'm doing 2repitation = 30 push up

#PLANKS
#LUNGES
#SQUAT - sumo & plie
#MOUNTAIN CLIMBING 
#JUMP SQUAT
#JUMPING  JACK 
YOGA EARLY  @ 8:30am @ LULULEMON 
SUNDAY  IS FREE DAY
@ VICTORIA PARK #bfitby_gqasian #fitfam_250pushupfor30dayschallenge LET US BE #strongertogether SO #nevergiveup #pushyourlimit #SOONICANDOONEHANDPUSHUP  #myyogalife 
#beginneryogi  #yogachallenge  #igyogachallenge #mayyogachallenge
#ljyoungdoingyogAandpilates 
#yogiinTaiwan
#hikersinHONGKONG 
#Strongmumof4inPhilippines

4/30_250pushupfor30days 10 Shoulder tap push + 5 normal push up Video shows 1 set I'm doing 2repitation = 30 push up #planks #lunges #squat - sumo & plie #mountain CLIMBING #JUMP SQUAT #jumping JACK YOGA EARLY @ 8:30am @ LULULEMON SUNDAY IS FREE DAY @ VICTORIA PARK #bfitby_gqasian #fitfam_250pushupfor30dayschallenge LET US BE #strongertogether SO #nevergiveup #pushyourlimit #SOONICANDOONEHANDPUSHUP #myyogalife #beginneryogi #yogachallenge #igyogachallenge #mayyogachallenge #ljyoungdoingyogAandpilates #yogiintaiwan #hikersinHONGKONG #Strongmumof4inPhilippines

5/28/2017 3:41:56 AM 2


Sponsored Ads







Sunday vibes 
Inhale Exhale 
Relax Refresh Recharge 
โทร: 0982932865
Line: inspire_yoga_cafe
Fb: inspire_by_an9jello
IG: inspire_by_an9jello

สถานที่: โครงการ 365 ถ.สาย36 เลยปั๊ม ปตท มานิดนึงก่อนถึงแยกมาบข่า ร้านติดกับร้านโกไข่ จ.ระยอง 
#Yoga #yogateacher #yogastudent #yogaevywhere #yogalover #yogachallenge #yogalife
#yogapractice #yogaaddicted #yogaforhealth #yogaformind #InspirebyAn9jello  #01/06/2017

Sunday vibes Inhale Exhale Relax Refresh Recharge โทร: 0982932865 Line: inspire_yoga_cafe Fb: inspire_by_an9jello IG: inspire_by_an9jello สถานที่: โครงการ 365 ถ.สาย36 เลยปั๊ม ปตท มานิดนึงก่อนถึงแยกมาบข่า ร้านติดกับร้านโกไข่ จ.ระยอง #Yoga #yogateacher #yogastudent #yogaevywhere #yogalover #yogachallenge #yogalife #yogapractice #yogaaddicted #yogaforhealth #yogaformind #InspirebyAn9jello #01/06/2017

5/28/2017 3:55:40 AM 0
When you love what you have, you have everything that you need .
513/365 #HANDSTAND365_2017 with @invite ersionjunkieapparel

When you love what you have, you have everything that you need . 513/365 #HANDSTAND365_2017 with @invite ersionjunkieapparel

5/28/2017 3:53:55 AM 2
Humility is not self hate. 
I promise you that self hate is not humility. Over and over again, the Bible tells us that we were made well. He said we were very good. He says we are masterpieces that were fearfully and wonderfully made. We were knit together in our mother's womb.  It is cocky, not humble, to hate ourselves. I know that sounds crazy. I've been there, but saying that we know better than God is cocky. If God believes we are masterpieces, we should believe it too. 
Humility is recognizing your place on the planet. It is realizing that God doesn't need you, but He wants you so deeply. He is powerful enough to do anything, yet He loves you so much that He includes you in His plan everyday. 
When we see this, we are both humble and full of self love. I can't imagine self love without our humility or humility without self love. -
#SummerSelfLove :)
Hosts: @martina_sergi @martina__rando @seonia @rebekahletch 
Sponsors: @aloyoga @radhabeauty 
#yoga #yogi #yogini #yogaandyahweh #yogachallenge #yogachallenges #god #jesus #christ #jesuschrist #christjejsus #love #holyyoga #myyogalife #freckledfit #humility #selflove #fearfullyandwonderfullymade #jesuslovesyou #godlovesyou #ParivrttaJanuSirsasana #Revolvedheadtokneepose

Humility is not self hate. I promise you that self hate is not humility. Over and over again, the Bible tells us that we were made well. He said we were very good. He says we are masterpieces that were fearfully and wonderfully made. We were knit together in our mother's womb. It is cocky, not humble, to hate ourselves. I know that sounds crazy. I've been there, but saying that we know better than God is cocky. If God believes we are masterpieces, we should believe it too. Humility is recognizing your place on the planet. It is realizing that God doesn't need you, but He wants you so deeply. He is powerful enough to do anything, yet He loves you so much that He includes you in His plan everyday. When we see this, we are both humble and full of self love. I can't imagine self love without our humility or humility without self love. - #summerselflove :) Hosts: @martina_sergi @martina__rando @seonia @rebekahletch Sponsors: @aloyoga @radhabeauty #yoga #yogi #yogini #yogaandyahweh #yogachallenge #yogachallenge s #god #jesus #christ #jesus christ #christ jejsus #love #holyyoga #myyogalife #freckledfit #humility #selflove #fearfullyandwonderfullymade #jesus lovesyou #godlovesyou #ParivrttaJanuSirsasana #Revolvedheadtokneepose

5/28/2017 3:53:49 AM 0
It's #forearmstand day

#Neversatisfied #frustrated #yogachallenge #yogaeverydamnday #menatwork #keepcalmanddoyoga #livingforlife #practiceispractice

It's #forearmstand day #neversatisfied #frustrated #yogachallenge #yogaeverydamnday #menatwork #keepcalmanddoyoga #livingforlife #practiceispractice

5/28/2017 3:52:53 AM 0
Day 4 #catfaceposes 
We have some amazing sponsors listed below that’ll be donating prizes to 7 winners! Winners are chosen but MUST follow guidelines above to qualify. -------
Generous Sponsors:
@KoalaniApparel 
@LavaRubber
@VuoriClothing 
@the_yoke_om
@sashka_co
@mymalanecklace
------
For those of you who want to plan ahead, here's a list of poses that will be OPTIONS in the challenge #SpringIntoChakras #YogaChallenge #instagram 
1. Child's pose (root)
2. Forward bend (root)
3. Pigeon pose (sacral)
4. Cow face pose (sacral)
5. Boat pose (solar plexus)
6. Mountain pose (solar plexus)
7. Wheel pose (heart)
8. Camel pose (heart)
9. Shoulderstand (throat)
10. Cat-Cow pose (throat)
11. Head to Knee pose (third eye)
12. Big Toe Pose (third eye)
13. Half lotus pose (crown)
14. Corpse Pose (crown)
------
Good luck everyone and we look forward to Springing into Chakras! _______________________________________________________ #yoga #instagram #fitness#challenge #instagood #photos #picoftheday #yogagram #chakras #chakra #healing #hawaii #world #exercise #life #beauty #beautiful #goodvibes #participate

Day 4 #catfaceposes We have some amazing sponsors listed below that’ll be donating prizes to 7 winners! Winners are chosen but MUST follow guidelines above to qualify. ------- Generous Sponsors: @KoalaniApparel @LavaRubber @VuoriClothing @the_yoke_om @sashka_co @mymalanecklace ------ For those of you who want to plan ahead, here's a list of poses that will be OPTIONS in the challenge #SpringIntoChakras #yogachallenge #instagram 1. Child's pose (root) 2. Forward bend (root) 3. Pigeon pose (sacral) 4. Cow face pose (sacral) 5. Boat pose (solar plexus) 6. Mountain pose (solar plexus) 7. Wheel pose (heart) 8. Camel pose (heart) 9. Shoulderstand (throat) 10. Cat-Cow pose (throat) 11. Head to Knee pose (third eye) 12. Big Toe Pose (third eye) 13. Half lotus pose (crown) 14. Corpse Pose (crown) ------ Good luck everyone and we look forward to Springing into Chakras! _______________________________________________________ #yoga #instagram #fitness #challenge #instagood #photos #picoftheday #yogagram #chakra s #chakra #healing #hawaii #world #exercise #life #beauty #beautiful #goodvibes #participate

5/28/2017 3:52:39 AM 0


Sponsored Ads







#Repost @yoga.cats.coffee (@get_repost)

Hey all, this is starting soon and I'm super excited! Should be a great challenge with some fab sponsors and exciting and unusual poses to play with! ・・・
Starts Soon!!!  #InvisiYoga 

In this challenge we’re raising awareness of invisible illnesses. These could be physical or mental illnesses, and we encourage you to share your story or experience of coming across various hidden illnesses in life, and use hashtags of your own as you share your posts. 
The poses have been selected to stand out. They’re unusual, ones you don’t find coming up so often in challenges, but don’t be afraid if any of them seem daunting or confusing…we will present you with different variations from beginner to advanced, plus modifications if you need them, and be here to help you in any way we can.

We’re calling the challenge “InvisiYoga” to highlight the fact that so many of us yogis have invisible illnesses yet you wouldn’t know it. The interruption of “invisible” reflects the message that you can still yoga and ‘escape’ the burden of illness, if only for a short time. The unusual poses are to catch the attention of everyone else not doing the challenge and hopefully teach them something about invisible illness.

Want to join in?.
.
.
DATES:. .
1st June to 12th June.
.
.
Follow ALL the HOSTS: @mrs.laura.destefano
@yoga.cats.coffee
@sprytely
@mira.yoga
.
.
Follow ALL the SPONSORS: @nusleepbedding ($100 giftcard)
@shreddiespants (His ‘n’ Hers pants)
@youphoriayoga
@mikayogawear
@inherinnerpeace
.
.
 Repost the flyer.
 Tag some friends to play!
 Always tag the hosts and sponsors and use the hashtag #InvisiYoga in your posts.
 Make sure your profile is public so we can see your posts.
 Finally - ENJOY!

#igchallenges #yogachallenge #yoga #yogisofinstagram #invisibleillness #mentalillness @igyogachallenges @yogachallengeworld @insta_yogasana @ig.yoga

#repost @yoga.cats.coffee (@get_repost) Hey all, this is starting soon and I'm super excited! Should be a great challenge with some fab sponsors and exciting and unusual poses to play with! ・・・ Starts Soon!!! #invisiyoga In this challenge we’re raising awareness of invisible illnesses. These could be physical or mental illnesses, and we encourage you to share your story or experience of coming across various hidden illnesses in life, and use hashtags of your own as you share your posts. The poses have been selected to stand out. They’re unusual, ones you don’t find coming up so often in challenges, but don’t be afraid if any of them seem daunting or confusing…we will present you with different variations from beginner to advanced, plus modifications if you need them, and be here to help you in any way we can. We’re calling the challenge “InvisiYoga” to highlight the fact that so many of us yogis have invisible illnesses yet you wouldn’t know it. The interruption of “invisible” reflects the message that you can still yoga and ‘escape’ the burden of illness, if only for a short time. The unusual poses are to catch the attention of everyone else not doing the challenge and hopefully teach them something about invisible illness. Want to join in?. . . DATES:. . 1st June to 12th June. . . Follow ALL the HOSTS: @mrs.laura.destefano @yoga.cats.coffee @sprytely @mira.yoga . . Follow ALL the SPONSORS: @nusleepbedding ($100 giftcard) @shreddiespants (His ‘n’ Hers pants) @youphoriayoga @mikayogawear @inherinnerpeace . . Repost the flyer. Tag some friends to play! Always tag the hosts and sponsors and use the hashtag #invisiyoga in your posts. Make sure your profile is public so we can see your posts. Finally - ENJOY! #igchallenges #yogachallenge #yoga #yogisofinstagram #invisibleillness #mentalillness @igyogachallenges @yogachallengeworld @insta_yogasana @ig.yoga

5/28/2017 3:52:38 AM 0