Chef Samantha Gowing - @chefsamgowing's profile photo/

Chef Samantha Gowing

@chefsamgowing

Photos & videos by @chefsamgowing


FANCY some of this tasty tucker? Then skip on down to South Melbourne town this Sunday for a Food as Medicine Masterclass you will never forget! Quickstix, there's only a few seats left - and it will be the last event in Melbourne for some time, so don't miss out! 
Sunday 30 April 11am -3pm $295 
Neff Market Kitchen, South Melbourne Market
❤ 4 hour hands on cooking class
❤ 7+ course menu
❤ A glass of wine, maybe 2
❤ Bound printed food as medicine handbook
❤ Good times!
SHOP NOW http://bit.ly/2oHP36Q
This pic taken at @putiapurefoodkitchen ❤️#event #cooking #cookingclass #chef #foodasmedicine #nutritionist #lecordonbleu #master #byronbay #melbourne #másterclass #toothfish #fish

FANCY some of this tasty tucker? Then skip on down to South Melbourne town this Sunday for a Food as Medicine Masterclass you will never forget! Quickstix, there's only a few seats left - and it will be the last event in Melbourne for some time, so don't miss out! Sunday 30 April 11am -3pm $295 Neff Market Kitchen, South Melbourne Market ❤ 4 hour hands on cooking class ❤ 7+ course menu ❤ A glass of wine, maybe 2 ❤ Bound printed food as medicine handbook ❤ Good times! SHOP NOW http://bit.ly/2oHP36Q This pic taken at @putiapurefoodkitchen ❤️#event #cooking #cooking class #chef #foodasmedicine #nutritionist #lecordonbleu #master #byronbay #melbourne #másterclass #toothfish #fish

4/26/2017 1:20:20 PM 3
"BRILLIANT" declared my mate @mattscravat when he tasted the bitter-sour combo of pink grapefruit and black kale. With a crumble of seared marlin, a squeeze of lime and crunchy pepitas you've got a hump day hot salad to sail you through to the weekend. #wednesday #humpdayeats #autumnfood #goodfastfood #chef #nutrition #wellness #chef #byronbay #home #healthretreat #spa

"BRILLIANT" declared my mate @mattscravat when he tasted the bitter-sour combo of pink grapefruit and black kale. With a crumble of seared marlin, a squeeze of lime and crunchy pepitas you've got a hump day hot salad to sail you through to the weekend. #wednesday #humpdayeats #autumnfood #goodfastfood #chef #nutrition #wellness #chef #byronbay #home #healthretreat #spa

4/26/2017 10:08:59 AM 2
We may have just lost the football and we didn't win the war, but we won the lottery to be able to live in this land, especially near this beach, and to honour all who fought for our freedom to choose and barrack for who we want. Reposting image @byronfarmers #lestweforget #anzacday #anzac #weshallrememberthem #byronbay

We may have just lost the football and we didn't win the war, but we won the lottery to be able to live in this land, especially near this beach, and to honour all who fought for our freedom to choose and barrack for who we want. Reposting image @byronfarmers #lestweforget #anzac day #anzac #weshallrememberthem #byronbay

4/25/2017 11:12:11 AM 5
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GO PIES Being the only local Pie in this village year after year means the only place you can watch & hear AFL is the Beachy, served with a side of two-up at 1/4 time. ️️🇦🇺
❤️Lest we forget the fallen, the injured the scared and scarred. #anzac #lestweforget #collingwood #afl #byronbay

GO PIES Being the only local Pie in this village year after year means the only place you can watch & hear AFL is the Beachy, served with a side of two-up at 1/4 time. ️️🇦🇺 ❤️Lest we forget the fallen, the injured the scared and scarred. #anzac #lestweforget #collingwood #afl #byronbay

4/25/2017 9:16:24 AM 1
MASTERCLASS finalising menus and other bits & bobs for THIS SUNDAY'S class in Melbourne at the Neff Kitchen. Here's a snap from the last event with gratitude to @byronbaycoffeecompany and other local legends! Sunday's goody bags proudly sponsored by @thekitchensrobina bursting with goodness from Australias premium food playground. Have you booked your seat yet? Hurry! There's only a few spots left! 30 April 11-3 7 courses SHOP NOW $295 www.foodhealthwealth.com/shop ‍#melbourne #event #cookingclass #handson #foodasmedicine #plantbased #cleaneating #nutritionist #chef #master #wellness

MASTERCLASS finalising menus and other bits & bobs for THIS SUNDAY'S class in Melbourne at the Neff Kitchen. Here's a snap from the last event with gratitude to @byronbaycoffeecompany and other local legends! Sunday's goody bags proudly sponsored by @thekitchensrobina bursting with goodness from Australias premium food playground. Have you booked your seat yet? Hurry! There's only a few spots left! 30 April 11-3 7 courses SHOP NOW $295 www.foodhealthwealth.com/shop ‍#melbourne #event #cookingclass #handson #foodasmedicine #plantbased #cleaneating #nutritionist #chef #master #wellness

4/24/2017 10:06:10 AM 5
Golden Monday with macrame, earthenware and other 1970s flashbacks that some of us who lived through find hard to return to the brown & tan!  However this ubiquitous turmeric & black pepper latte uplifted and warmed my post HIIT tummy. A powerful blend of curcumin and piperine ensuring smooth transit and bioavailability of nutrients. I know my coffee aficionados would rather stick pins in their fingers than make these, but the hipster trends will prevail! Give me a handmade yellow curry any day, after all, food combining with nutrients is as old as cooking itself. What do you think? 
#monday #folk #turmeric #latte #byronbaycafe #nutrition #nutritionist #foodasmedicine #hitt #intervaltraining #exercise #chef #fitness #byronbay

Golden Monday with macrame, earthenware and other 1970s flashbacks that some of us who lived through find hard to return to the brown & tan! However this ubiquitous turmeric & black pepper latte uplifted and warmed my post HIIT tummy. A powerful blend of curcumin and piperine ensuring smooth transit and bioavailability of nutrients. I know my coffee aficionados would rather stick pins in their fingers than make these, but the hipster trends will prevail! Give me a handmade yellow curry any day, after all, food combining with nutrients is as old as cooking itself. What do you think? #monday #folk #turmeric #latte #byronbay cafe #nutrition #nutrition ist #foodasmedicine #hitt #intervaltraining #exercise #chef #fitness #byronbay

4/24/2017 7:21:29 AM 6
Crispy skin perfection. #fishoftheday #melbourne #restaurant #cleaneating #fish #stokehouse #paleo

Crispy skin perfection. #fishoftheday #melbourne #restaurant #cleaneating #fish #stokehouse #paleo

4/23/2017 11:43:00 AM 6
UNICORN bowls on the menu today here at @thekitchensrobina think freekah trout macadamia pomegranate lemon cashew  cream  all the goodness sourced right here from @earthmarkets @barbosafinefooddeli more again Saturday 11am & 1pm. #letsstiritup #thekitchensrobina #goodfood #plantbased #cleaneating #chef #nutritionist #master #foodasmedicine #freekah

UNICORN bowls on the menu today here at @thekitchensrobina think freekah trout macadamia pomegranate lemon cashew cream all the goodness sourced right here from @earthmarkets @barbosafinefooddeli more again Saturday 11am & 1pm. #letsstiritup #thekitchensrobina #goodfood #plantbased #cleaneating #chef #nutritionist #master #foodasmedicine #freekah

4/21/2017 7:19:28 AM 6
HANDS UP if you'd love to see this face and this food in Melbourne Sunday week?!! Join me at the @southmelbournemarket and discover the secret life of food in this exclusive autumn Masterclass on April 30 11am. This intimate food as medicine event focuses on the healing properties of native Australian, Ayurvedic, TCM & Japanese culinary wisdom. Discover tips on matching up food that benefit your bio-individuality, especially for the lungs, kidneys and liver. Learn how to kick start your metabolism and boost your immunity for winter. 
http://bit.ly/2oHP36Q

Sunday 30 April 11-3 $295
Neff Market Kitchen, South Melbourne Market
❤ 4 hour hands on cooking class
❤ 7+ course menu
❤ A glass of wine
❤ Bound printed food as medicine handbook
❤ Good times!

http://bit.ly/2oHP36Q #melbourne #plantbased #cleaneating #cookingclass #cooking #nutrition #chef #foodasmedicine #event #byronbaycookingschool #lecordonbleu #master

HANDS UP if you'd love to see this face and this food in Melbourne Sunday week?!! Join me at the @southmelbournemarket and discover the secret life of food in this exclusive autumn Masterclass on April 30 11am. This intimate food as medicine event focuses on the healing properties of native Australian, Ayurvedic, TCM & Japanese culinary wisdom. Discover tips on matching up food that benefit your bio-individuality, especially for the lungs, kidneys and liver. Learn how to kick start your metabolism and boost your immunity for winter. http://bit.ly/2oHP36Q Sunday 30 April 11-3 $295 Neff Market Kitchen, South Melbourne Market ❤ 4 hour hands on cooking class ❤ 7+ course menu ❤ A glass of wine ❤ Bound printed food as medicine handbook ❤ Good times! http://bit.ly/2oHP36Q #melbourne #plantbased #cleaneating #cooking class #cooking #nutrition #chef #foodasmedicine #event #byronbaycookingschool #lecordonbleu #master

4/20/2017 12:21:56 PM 2
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Nobody here but us chickens. . . .  #aftereastereats #roastchicken .  #slowfood #autumn #goodfood #chef #nutrition #byronbay #byronbaycookingschool

Nobody here but us chickens. . . . #aftereastereats #roastchicken . #slowfood #autumn #goodfood #chef #nutrition #byronbay #byronbay cookingschool

4/19/2017 11:31:17 AM 1
AUTUMN MASTERCLASS 5 seats left! Sunday 30th April. This intimate food as medicine event focuses on the healing properties of native Australian, Ayurvedic, TCM & Japanese culinary wisdom. Discover tips on matching up food that benefit your bio-individuality, especially for the lungs, kidneys and liver. Learn how to kick start your metabolism and boost your immunity for winter. 
Photo @nelly_foto 
http://bit.ly/2oHP36Q

Sunday 30 April 11-3 $295
Neff Market Kitchen, South Melbourne Market
❤ 4 hour hands on cooking class
❤ 7+ course menu
❤ A glass of wine
❤ Bound printed food as medicine handbook
❤ Good times!

http://bit.ly/2oHP36Q

AUTUMN MASTERCLASS 5 seats left! Sunday 30th April. This intimate food as medicine event focuses on the healing properties of native Australian, Ayurvedic, TCM & Japanese culinary wisdom. Discover tips on matching up food that benefit your bio-individuality, especially for the lungs, kidneys and liver. Learn how to kick start your metabolism and boost your immunity for winter. Photo @nelly_foto http://bit.ly/2oHP36Q Sunday 30 April 11-3 $295 Neff Market Kitchen, South Melbourne Market ❤ 4 hour hands on cooking class ❤ 7+ course menu ❤ A glass of wine ❤ Bound printed food as medicine handbook ❤ Good times! http://bit.ly/2oHP36Q

4/18/2017 2:59:05 PM 1
And the sunsets over day 5 @bluesfestbyronbay. We've been here so often we've got dejablue! 🤣#dejablue #festival #bluesfest #byronbay #home #easter #prettiesttentaward #fortheloveofmusic #lovemyman

And the sunsets over day 5 @bluesfestbyronbay. We've been here so often we've got dejablue! 🤣#dejablue #festival #bluesfest #byronbay #home #easter #prettiesttentaward #fortheloveofmusic #lovemyman

4/17/2017 10:48:41 AM 10
Berserk amongst the hands of greatness. #epicericgales @ericgalesband @bluesfestbyronbay #mindblowing #electrifying #rock #byronbay #festival #festiv

Berserk amongst the hands of greatness. #epicericgales @ericgalesband @bluesfestbyronbay #mindblowing #electrifying #rock #byronbay #festiv al #festiv

4/16/2017 1:59:23 PM 5
SEE THAT?! That's the world's best ever chook right there. Fresh from @puremeats at just $12 a bird  and stuffed with a fine farce of mushrooms, Parmesan, lemon and love tucked between the skin and the breast. A tasty Easter Feaster that you missed if you weren't at @thekitchensrobina to see the recipe action. Perfect tucker for a pre @bluesfestbyronbay lunch. A favourite recipe shared via @soswellnessprograms almost as good as the original plate! #easter #longweekend #goodfood #chef #chicken #bluesfest2017

SEE THAT?! That's the world's best ever chook right there. Fresh from @puremeats at just $12 a bird and stuffed with a fine farce of mushrooms, Parmesan, lemon and love tucked between the skin and the breast. A tasty Easter Feaster that you missed if you weren't at @thekitchensrobina to see the recipe action. Perfect tucker for a pre @bluesfestbyronbay lunch. A favourite recipe shared via @soswellnessprograms almost as good as the original plate! #easter #longweekend #goodfood #chef #chicken #bluesfest2017

4/16/2017 9:19:42 AM 5
Happy Easter Feaster! ..
#easter #weekend #glutenfree #wholefood #foodasmedicine #chef #thekitchensrobina #robinatowncentre #letsstiritup

Happy Easter Feaster! .. #easter #weekend #glutenfree #wholefood #foodasmedicine #chef #thekitchensrobina #robinatowncentre #letsstiritup

4/15/2017 5:43:57 AM 12
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Breath taking, heart breaking, soul warming magic of @bonnieraittofficial thank you for having us @bluesfestbyronbay #bluesfest2017 #byronbay #goodfriday

Breath taking, heart breaking, soul warming magic of @bonnieraittofficial thank you for having us @bluesfestbyronbay #bluesfest2017 #byronbay #goodfriday

4/14/2017 4:39:39 PM 6
HOP INTO THIS Easter chocolate frangipane tart. Just the ticket for Bluesfest and a sure fire hit for any special occasion. #easter #chocolate #bluesfest #byronbay #bunny #byronbaycookingschool ❤️http://www.foodhealthwealth.com/chocolate-frangipane-tart

HOP INTO THIS Easter chocolate frangipane tart. Just the ticket for Bluesfest and a sure fire hit for any special occasion. #easter #chocolate #bluesfest #byronbay #bunny #byronbay cookingschool ❤️http://www.foodhealthwealth.com/chocolate-frangipane-tart

4/14/2017 4:37:28 AM 1
Byron Bay Food as Medicine Class April 23 11am $195.00
4 SEATS LEFT! Before nutrition became trendy, before kale became the superfood superstar, and before the green juice Instagram selfie was ever a ‘thing’, there was Sam Gowing, spreading the word on healthy cuisine and all that it encompasses. This is the perfect place to begin your journey with food as medicine cooking and clean eating trends. Join a small public group of hungry foodies on a journey into food as medicine with Australia’s leading spa chef, Samantha Gowing. Discover the secrets of her world renowned spa cuisine. www.foodhealthwealth.com/shop #cookingclass #byronbaycookingschool #learntocook #cooking #cleaneating #easter #recipes #foodhealthwealth #chefsamgowing #happiness #gratitude @nelly_foto

Byron Bay Food as Medicine Class April 23 11am $195.00 4 SEATS LEFT! Before nutrition became trendy, before kale became the superfood superstar, and before the green juice Instagram selfie was ever a ‘thing’, there was Sam Gowing, spreading the word on healthy cuisine and all that it encompasses. This is the perfect place to begin your journey with food as medicine cooking and clean eating trends. Join a small public group of hungry foodies on a journey into food as medicine with Australia’s leading spa chef, Samantha Gowing. Discover the secrets of her world renowned spa cuisine. www.foodhealthwealth.com/shop #cooking class #byronbaycookingschool #learntocook #cooking #cleaneating #easter #recipes #foodhealthwealth #chefsamgowing #happiness #gratitude @nelly_foto

4/14/2017 12:26:01 AM 0
Happy Easter. Thank you for the follows, likes, comments and InstaSpiration. #easter #byronbay #gowings #foodhealthwealth #byronbaycookingschool #joy

Happy Easter. Thank you for the follows, likes, comments and InstaSpiration. #easter #byronbay #gowings #foodhealthwealth #byronbay cookingschool #joy

4/13/2017 12:48:52 PM 2
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BITE ME! ❤️--------------->
http://www.foodhealthwealth.com/chocolate-fondant #chocolate #recipes #easter #goodfood #byronbay #bluesfest #chef #home #love #cleaneating #homebaking #longweekend #byronbaycookingschool #northernriversfood

BITE ME! ❤️---------------> http://www.foodhealthwealth.com/chocolate-fondant #chocolate #recipes #easter #goodfood #byronbay #bluesfest #chef #home #love #cleaneating #homebaking #longweekend #byronbay cookingschool #northernriversfood

4/12/2017 2:01:31 PM 3